{"name":"The Strength and Shred's Podcast","short_name":"The Strength and Shred's Podcast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"Straight forward and easy to implement tips on how to lose weight, get stronger and to make the most of your time when exercising. Take a look at the topics below and delve in.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8021598/Garth_Large_300x300.jpg","sizes":"300x300","type":"image/png"}]}